Building Confidence and Motivation for Young Adults
- Identifying Strengths and Values: Using tools and dialogue to identify what is important to you.
- Personalized Goal Setting: Helping you define and work toward their specific objectives.
- Holistic Well-being: Guidance on building not just confidence and motivation but also addressing overall well-being and mental resilience.
- Practical Strategies: Equipping you with practical strategies and tools to overcome challenges and boost self-assurance.
- Ongoing Email Support: Access to email support between coaching sessions for questions, accountability, and additional guidance.
- 4 coaching sessions
- Unlimited telephone and email support between coaching sessions for questions, accountability, and additional guidance.
- Recommendations for reading materials and exercises to support personal development.
- Post-programme follow-up. We keep in touch for the next 12 months and talk quarterly.