Working on your core values as a startup founder could change the way you perceive and handle crises and could be the difference between success and failure. In this article, I’ll explain why and I’ll give you a simple how-to…
This year, I decided to take a more thoughtful and focused approach to my New Year’s resolutions. First, I realised I fell short in achieving some of the goals I set last year. Second, having worked extensively and successfully with…
Learning to drive could be a metaphor for the coaching journey. During driving lessons, we stick to strict guidelines: mirror checks, signal use, the “10 and 2” or “9 and 3” hand position on the steering wheel. However, as experienced…
Coaching has become an increasingly valuable tool to unlock your people’s full potential. Unlike training programs that provide general knowledge, coaching gives personalised support to help your team members grow. Research shows that implementing coaching can significantly benefit both individuals…
Goals can provide direction and motivation as we move through life. However, the type of goal you choose and your underlying mindset can significantly impact your overall well-being and ability to sustain change. Goal setting theory is a science, and…
We’ve all been in Zoom meetings where one team member dominates the conversation, monopolizing the airtime. Regardless of the relevance of their input, the excessive talking disrupts the group dynamic, and as a team leader or manager, it’s crucial to…
In boardrooms and offices across blue-chip companies, coaching has already established its presence, recognized for its ability to ignite transformative change. From middle management to the CEO and other C-Level executives, core team members have reaped the rewards of coaching,…
Have you ever wondered how to truly gain wisdom in life? Is it simply a matter of accumulating more experiences or seeking guidance from those wiser than us? Sadly, it’s not that straightforward. We often encounter individuals who seem to…
Find out how the simple Pomodoro Technique can increase your performance, reduce stress, and raise your energy level. The Pomodoro Technique revisited Are you spending most of your day in front of your laptop? And are you experiencing tiredness and…
In the ever-evolving world of entrepreneurship, achieving success can feel like an elusive goal. But what if there were a roadmap you could follow, based on the mindset habits of the most successful entrepreneurs of our time? While there are…