This year, I decided to take a more thoughtful and focused approach to my New Year’s resolutions. First, I realised I fell short in achieving some of the goals I set last year. Second, having worked extensively and successfully with…
In my executive coaching practice, I have noticed that CEOs often confuse employee happiness with motivation. They assume that making employees happy through perks and a fun office culture will inherently motivate them to perform. However, happiness and motivation, while…
Goals can provide direction and motivation as we move through life. However, the type of goal you choose and your underlying mindset can significantly impact your overall well-being and ability to sustain change. Goal setting theory is a science, and…
Have you ever wondered how to truly gain wisdom in life? Is it simply a matter of accumulating more experiences or seeking guidance from those wiser than us? Sadly, it’s not that straightforward. We often encounter individuals who seem to…
Find out how the simple Pomodoro Technique can increase your performance, reduce stress, and raise your energy level. The Pomodoro Technique revisited Are you spending most of your day in front of your laptop? And are you experiencing tiredness and…
My fellow planet dwellers and wisdom seekers, as we approach the beginning of February, I can’t help but reflect on the promise of a new year and the goals we set for ourselves just a few weeks ago. Whether it’s…